by Trevor Field | Apr 22, 2025 | Physical Therapy
Tennis and pickleball are incredible sports, but they come with their own set of challenges, especially when it comes to avoiding injuries. Whether you’re playing for fun or aiming to stay competitive, preventing injury is key to keeping your body strong and...
by Trevor Field | Apr 8, 2025 | Physical Therapy
April 2025 Newsletter A newsletter to our entire Form and Function Family to keep you updated on all the happenings in the clinic and to share helpful, entertaining information about your health and wellness. Find helpful tips and tricks on staying active and staying...
by Trevor Field | Mar 11, 2025 | Physical Therapy
Swing Like a Pro: 3 Game-Changing Exercises to Drive Your Golf Performance Improving your golf swing isn’t just about spending hours on the course; it’s about developing the strength, stability, and flexibility needed to make every swing more powerful and...
by Trevor Field | Mar 4, 2025 | Physical Therapy
March 2025 Newsletter A newsletter to our entire Form and Function Family to keep you updated on all the happenings in the clinic and to share helpful , entertaining information about your health and wellness. Find helpful tips and tricks on staying active and staying...
by Trevor Field | Feb 25, 2025 | Physical Therapy
Understanding Clicking and Popping Joints: What Does It Mean? Have you ever stood up, bent over, or moved your arm and heard a click or pop in your joints? This is a fairly common experience and, in most cases, it’s nothing to worry about. These sounds are often...
